Articles
Spirit Intrusion or Shadow Possession?
When something feels like it has taken over, is it an intrusion from outside, or part of the psyche that has become so separated it feels like someone else? Kristy explores spirit intrusion, the Jungian shadow, and why discernment comes before removal.
What Is Shadow Work? Meeting the Parts of Yourself You Learned to Hide
Most of us learn that certain parts of ourselves are more acceptable than others. Kristy explores what the shadow is, how it shows up in our reactions and relationships, and why shadow work is about integration rather than perfection.