Death is not the enemy on the shamanic path. It is a threshold, a teacher and a transformative presence that strips away illusion, invites surrender and makes space for rebirth.

You can see a pattern clearly and still find yourself living it again. Kristy explores why insight and willpower aren't always enough to break the cycle, and how a shamanic perspective can help you understand what the pattern has been protecting.

Sometimes your spiritual path feels clear, and sometimes it feels like something is holding you back. Kristy explores why you might feel blocked or stuck, why it doesn't mean you've lost your way, and a shamanic perspective on finding direction again.

When your boundaries have been ignored, crossed or punished in the past, even small limits can feel like a big risk. Kristy explores why boundaries can feel so hard after trauma, and gentle ways to begin rebuilding them.