Articles
The Initiatory Journey
Death is not the enemy on the shamanic path. It is a threshold, a teacher and a transformative presence that strips away illusion, invites surrender and makes space for rebirth.
Healing After Betrayal and Toxic Relationships: A Shamanic Perspective
Betrayal can change how you see more than the person who hurt you. Kristy explores why the aftermath of a toxic relationship can linger, what healing asks of us, and a shamanic perspective on releasing what you no longer want to carry.
Energy Cords in Relationships: Why Some Connections Are So Hard to Let Go
Sometimes a relationship ends, but the connection doesn't seem to end with it. Kristy explores why some bonds are so hard to release, the shamanic idea of energy cords, and what cord cutting can and can't do.
Why Do I Keep Repeating the Same Patterns?
You can see a pattern clearly and still find yourself living it again. Kristy explores why insight and willpower aren't always enough to break the cycle, and how a shamanic perspective can help you understand what the pattern has been protecting.
Feeling Blocked or Stuck on Your Spiritual Path?
Sometimes your spiritual path feels clear, and sometimes it feels like something is holding you back. Kristy explores why you might feel blocked or stuck, why it doesn't mean you've lost your way, and a shamanic perspective on finding direction again.
Boundaries After Trauma: Why They Can Feel So Difficult
When your boundaries have been ignored, crossed or punished in the past, even small limits can feel like a big risk. Kristy explores why boundaries can feel so hard after trauma, and gentle ways to begin rebuilding them.